Deny this all you like, but those green stalks contain something called asparagusic acid, among a couple other compounds, that gives urine that unique odor. As your body digests food, it breaks down different compounds through the enzymatic process. In the case of asparagus, its compounds are volatile and released as a vapor through the urine. This is because our perception of smell — just like our perception of color — is completely personal. There are about different genes for the different receptors in every nose.
This can dilute the chemicals in the urine and prevent or reduce the sulfur smell. Avoiding these foods is the only way to keep the odor from occurring. But data is not the plural of anecdote, so more evidence is needed. I was truly happy when I found out it was simply the asparagus that causes the Stinky pee esparagus smell but after 3 days, the smell is more like pure Stinky pee esparagus. Mucci and her colleagues from the U. Disclaimer All content within this column is provided for general information only, and should not be treated as a substitute for the Trsiha nude pics advice of your own doctor or any other health care professional.
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I Karine flashy babes have to give up the green stalks because the smell isn't worth it. Davison guesses pre mutation happened over time. Unsure how to prepare asparagus? McLellan from the University of Waterloo. Retrieved 3 January The 10 Best Deodorants for Women of Some places are better for growing asparagus than others. Stinky pee esparagus group of phytonutrients called saponins are found in high qualities in asparagus. Three types of asparagus Stnky on display, with white asparagus at the back and green asparagus in the middle. Different people form different amounts of these compounds after eating asparagus, and many people cannot smell the odour even when they produce the compounds.
Have you eaten asparagus and noticed that it can alter how your urine smells?
- In ancient times, asparagus was renowned as an aphrodisiac, and maybe for good reason.
- Asparagus urine.
- Asparagus , or garden asparagus , folk name sparrow grass , scientific name Asparagus officinalis , is a perennial flowering plant species in the genus Asparagus.
- Deny this all you like, but those green stalks contain something called asparagusic acid, among a couple other compounds, that gives urine that unique odor.
- If you've ever eaten asparagus, something strange may have happened about 20 minutes after eating it.
Sometimes, your urine can even take on a sulfur-like scent. Learn what may be behind this, which other symptoms to watch for, and when to see your doctor. Asparagus is notorious for making urine smell like sulfur after you eat it. This is because our bodies convert the asparagusic acid it contains into sulfur-containing chemicals.
These chemicals leave the body through urine, causing the distinct sulfur smell. Avoiding these foods is the only way to keep the odor from occurring. This can dilute the chemicals in the urine and prevent or reduce the sulfur smell.
Urine is made up of a mix of water and chemicals that are leaving the body. Without water to dilute the chemical scent, your urine may take on a strong odor. If your urine has even a small amount of a sulfur smell due to dietary or other causes, this smell will become more pronounced.
Drink plenty of fluids — including water — in order to stay hydrated. You should drink at least eight different eight-ounce glasses of fluids every day. Avoid drinks like coffee and alcohol, which are diuretics. Diuretics will cause you to urinate more often, making it easier to become dehydrated. Sometimes, medications can cause your urine to smell like sulfur. Two common examples are vitamin B supplements and sulfa drugs.
This may result in an excess of sulfur chemicals leaving your body through your urine. Drinking more water will help reduce the sulfur odor that occurs with these medications. If the scent persists, you may consider talking to your doctor about alternative medications that you can try. For example, you could try a B shot instead of an oral B supplement. UTIs are often caused by bacteria, which can contaminate the urine and cause it to develop a different odor than normal.
If you suspect a UTI, see your doctor. You may be able to prevent recurrent UTIs by drinking plenty of water and cranberry juice. This will help flush chemicals or bacteria from your urinary tract. Cystitis refers to inflammation of the bladder. When caused by bacteria, the bacteria will affect the urine as it sits in or passes through the bladder. This can lead to strong, sulfur-smelling urine. Drink plenty of water to help get rid of the infection and dilute the sulfur smell.
This can change the appearance, odor, and even the consistency of your urine. They can identify the underlying cause and create a treatment plan tailored to the diagnosis. Bacteria can contaminate the urine as it leaves the bladder and moves into the urethra, causing the foul smell like sulfur in the urine.
If an infection is behind your symptoms, your doctor will prescribe antibiotics. Be sure to drink lots of fluids and urinate frequently.
This can help to treat and prevent infections. Fistulas are abnormal connections between two parts within the body, such as between the intestines and the bladder. When this happens, bacteria from the intestines moves into the bladder. This may cause recurrent UTIs or bladder infections, resulting in urine with a sulfur-like scent. This odor can also occur without an infection.
Other symptoms of a bladder fistula include recurrent bladder infections or UTIs and urine that smells like stool. If your fistula is caused by an inflammatory condition, this will be treated, too. Hypermethioninemia is an inherited condition. You may also experience breath or sweat that smells like sulfur. Treatment often includes a low-methionine, or protein-restricted, diet to help manage your symptoms and balance your methionine levels.
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Find out why your urine smells sweet or fruity, what's causing this symptom, and treatment methods. Does your urine smell like coffee? Learn how drinking too much coffee can cause this and what you can do. Asparagus and other foods. Certain medications.
Urinary tract infection UTI. Liver problems. When to see your doctor. Overactive Bladder vs. Read this next. What Is a Bladder Infection? Medically reviewed by Judith Marcin, MD. Medically reviewed by Suzanne Falck, MD.
It is not clear whether this variation is continuous, or whether people can be clearly divided into smellers and non-smellers. It is said that people who eat a lot of naturally sweet foods, like berries, "taste" sweeter. Myths of Human Genetics John H. Occurrence of S-methyl thioesters in urines of humans after they have eaten asparagus. The 8 Best Vegetarian Cookbooks of If I don't urinate then I feel the heat building up in my bladder.
Stinky pee esparagus. Family studies
It's also especially rich in glutathione, a detoxifying compound that can help destroy carcinogens. For this reason, asparagus may help fight or protect against certain cancers, including bone, breast, lung and colon cancers. Asparagus is extremely low in calories at about 20 per serving five spears , has no fat, and is low in sodium.
It can be eaten raw or cooked; however, cooking times affect health benefits. A study published in Food Chemistry examined blanching cooking asparagus briefly in boiling water and saw a marked difference in the asparagus depending on how long the vegetable was submerged. In general, the longer the asparagus was blanched, the more nutrients it lost, though cooking it for too short a time resulted in hard stalks. Furthermore, the tip, middle and bottom sections of the spears had different sensitivities to blanching times, with the tip being the most likely to lose nutrients quickly.
The authors of the study therefore recommend blanching different segments of asparagus for different lengths of time. Here are the nutrition facts for asparagus, according to the U. Serving size : 5 asparagus spears 3. Calories: 20 Calories from Fat 0. Asparagus is good for your ticker in a variety of ways.
Flores noted, "Asparagus is extremely high in vitamin K, which helps blood clot. Asparagus also has more than 1 gram of soluble fiber per cup, which lowers the risk of heart disease, and the amino acid asparagine helps flush your body of excess salt. Lastly, asparagus has excellent anti-inflammatory effects and high levels of antioxidants, both of which may help reduce the risk of heart disease.
The Mayo Clinic notes that vitamin B6 may affect blood sugar levels and advises caution for people who have diabetes or low blood sugar. However, those with healthy levels can benefit from asparagus's ability to regulate it. As with heart disease, risk of type 2 diabetes increases with excessive inflammation and oxidative stress. Therefore, asparagus' impressive anti-inflammatory properties and high levels of antioxidants make it a good preventive food.
A study published in the British Journal of Nutrition also suggested that asparagus' ability to improve insulin secretion and improve beta-cell function also helps lower the risk of type 2 diabetes. Beta cells are unique cells in the pancreas that produce, store and release insulin. The antioxidant glutathione is thought to slow the aging process , according to a article in The Lancet journal.
And the folate that asparagus provides works with B12 to prevent cognitive decline. A Tufts University study found that older adults with healthy levels of folate and B12 performed better during a test of response speed and mental flexibility than those with lower levels of folate and B Yet another amazing thing about the antioxidant glutathione: it helps protect the skin from sun damage and pollution. A small study published in Clinical, Cosmetic, and Investigational Dermatology studied healthy adult women ages who applied a glutathione lotion to half their faces and a placebo lotion to the other half for 10 weeks.
The glutathione side saw increased moisture, suppressed wrinkle formation and smoother skin. It is unknown if eating glutathione-rich foods like asparagus would produce a similar effect. Asparagus can act as a natural diuretic , according to a study published in the West Indian Medical Journal. This can help rid the body of excess salt and fluid, making it especially good for people suffering from edema and high blood pressure.
It also helps flush out toxins in kidneys and prevent kidney stones. On the other hand, the National Institutes of Health recommends that people who are suffering from uric acid kidney stones should avoid asparagus. Flores noted asparagus' significant amount of folate, which she said "is important for women of childbearing age to consume daily.
According to The Ohio State University, asparagus contains inulin, a unique dietary fiber associated with improved digestion. Asparagus contains a sulfur-containing compound identified by scientists as methyl mercaptan. A colorless gas, this compound is also found in blood, feces, garlic, eggs, cheese and even skunk secretions. In fact, methyl mercaptan is one of the major contributors to bad breath and flatulence odors.
In addition, another ingredient found in asparagus is asparagine. Present in foods like dairy products, seafood, poultry, fish and nuts, this amino acid is known to have a distinctive smell when heated. To metabolize both methyl mercaptan and asparagine, the digestive track must break these compounds down and it is this breakdown that's responsible for your urine's strange smell.
Since both methyl mercaptan and asparagine are associated with the sense of smell, there is debate over which ingredient is actually responsible for the asparagus-urine phenomenon. Depending upon whom you ask, some scientists may blame it on the methyl mercaptan while others argue that asparagine is the cause for the odor. Some even think that it's the combination of both compounds.
Regardless of the exact culprit, the reason why your urine smells after eating asparagus is simple: because of the way your body breaks it down. Asparagus is no stranger to debate, and the disagreement over which specific ingredient causes urine to smell is not the only example.
Asparagus Pee Is Real, But Only Some Of Us Can Smell It | HuffPost Life
Have you eaten asparagus and noticed that it can alter how your urine smells? Why do certain foods change our urine and does it make a difference to our health? Observations of how what we eat can affect our pee can be traced back through history, from the ancient Greeks including Antiphon and Theophrastes to an early edition of the medical journal The Lancet in This happened to coincide with the British agrarian revolution when fertilisers containing sulphur were first used on crops, although there is no real evidence to say if this effect is causal.
There have been different theories put forward over the years explaining why only some people notice a smell in their urine after eating asparagus. It was first thought that some people broke down the vegetable in a way that released a smelly chemical in the urine.
This led to a theory that the characteristic was carried by a dominant gene that only needed to be inherited from one parent. This suggested that any asparagus compound responsible for the smell could pass through the placenta and be converted to the smelly compound by the foetus that inherited the gene from their father. The problem with the idea of a genetic ability to produce smelly urine is that there is not just one compound that always appears in urine after eating asparagus.
Up to 29 different compounds from the vegetable are potential odourants, although methanethiol or methyl—mercaptin is the most predominant. When looking at possible genetic causes, the researchers not find any particular genes associated with production of odorants.
They did however, find that the ability to detect the smell was linked to a specific DNA sequence that varied between different people. This means a single molecule change in the genes responsible for smell may be linked to the inability to smell asparagus odour in urine. Asparagus has also been reported to change the colour of urine, giving it a greenish tinge, something that is also associated with beetroot. In some individuals, the potentially disturbing effect can be pink or red urine.
This can lead to the false impression of blood appearing in the urine haematuria. Known as beeturia, the cause is not thought to be a genetic characteristic, but related to the physical state of the person who experiences it. It is thought that this can happen if the stomach is not acidic enough, or if the beetroot itself has high levels vitamin C in the beetroot itself. So, some people can produce beetroot-red urine some but not necessarily all of the time.
Although asparagus and beetroot are the most commonly mentioned examples, it is actually likely that many foods have an effect on the chemicals that appear in urine.
Perhaps next time you visit the bathroom, you may be able to see or smell a chemical marker of what you have recently ate or drank. It is usually normal for metabolites from food to appear in urine, and should not be anything to be worried about. If however, you think there is blood or a distinct change you should always seek a medical opinion.